I am still enjoying walking. I have lost some water weight. I am feeling pretty good. I am sleeping better. I do have more energy in the mornings. I am nicer to my students. I have notice enough changes to make this walking thing my new hobby. I was eating tonight worrying whether I had enough time to get my walk in for the day.
My new girlfriend is walking! I know that sounds different, but I am thinking here lately during the day designing new routes to walk. I am at a turning point I believe. I am getting ready for the summer and the only plans right now is walking.
My prayer is that I will be able to walk when the weather gets hotter. It has been very cool here in Atlanta with all the rain. God keeps providing time for me to walk.
Saturday, I walked 4 miles to reach my goal for the week. I went 11 miles instead of 10. So far this week being a Monday, I am doing pretty good.
Biggest challenge was to just get started. You know how you say you are going to do something I have found that I do have to plan and make a goal, and then I usually do it. If you are reading, I am not judging anyone, but I will tell you to just get started. I am using miles. I walk and then get in my car and drive the route to let me know how many miles I had walked.
Just get started!
1 comment:
Way to go Terry! I always enjoy walking (when I actually do it) b/c it is just refreshing! Keep up the good work!
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